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Suffering, Trances of Suffering – a Psychological Test

Authors: Małgorzata Krata and Sławomir Majda

The test proposed below is intended to bring to light the programs and beliefs that have led us to our current understanding of Suffering. It allows for an initial recognition of where the core of these beliefs lies.

The test is a typical psychological exercise. Write down the FIRST answer that comes to mind immediately after reading each question.


Suffering, trances of suffering are for me …………………………, but Suffering, trances of suffering certainly are not …………………………

I like to suffer sober, and sometimes I only reach Suffering with the help of alcohol, a cigarette, a bit of smoked weed, because …………………………

When I say the word Suffering, trances of suffering, I mean ………………………… and when I think that I give Suffering, trances of suffering to myself or to my family or to my fellow beings, then in fact I am giving …………………………

When I act to strengthen Suffering, I do …………………………

I have several negative associations related to Suffering, including:

  1. ……………………………
  2. ……………………………
  3. ……………………………

I know several figures who mainly give me Suffering, trances of suffering, such as ………………………………

I myself bestow Suffering upon such figures as certain pseudo-deities, Goa’ulds, saints, divine mothers, commanders, including:

  1. ……………………………
  2. ……………………………
  3. ……………………………

From being burdened with Suffering by others, I gain such benefits as ……………………………

I cannot “hit back” with Suffering such figures as ………………………… and that is because …………………………, but also such figures will never “hit me” with Suffering, including (who) ……………………………

I did not once receive Happiness in relationships with several figures, because I caused them Suffering, for example …………………………, and I remember most and cannot forgive (whom) ……………………………

I am not very open to being the one who suffers from everyone I encounter, because …………………………

If I were to give Suffering, trances of suffering to all my fellow beings, then the following would happen …………………………

I have various safety mechanisms and tricks so as not to act too strongly with Suffering and not to fall into suffering trances, including …………………………, and they were recommended to me by …………………………

Suffering, trances of suffering, by themselves are most strongly associated for me with …………………………

Those who told me that it is good to suffer were …………………………

I also lack manifestations of Suffering in other beings, especially such as …………………………

Suffering, trances of suffering are most strongly associated for me with such patterns and blockages that I hold as …………………………, and with such actions as …………………………

I know several synonyms for Suffering, such as:

  1. ……………………………
  2. ……………………………
  3. ……………………………

People or beings who have Suffering, trances of suffering within them are, in my opinion, also at the same time …………………………, and when they show Suffering, they also additionally have …………………………

When I experience Suffering, trances of suffering, I also give others …………………………

I suffer unconditionally only toward the person …………………………

Unconditionally, the one who suffers for me (on my behalf) is mainly …………………………, and the conditions for freeing them from Suffering are:

  1. ……………………………
  2. ……………………………
  3. ……………………………

I myself set conditions for others to be freed from Suffering, and these conditions are:

  1. ……………………………
  2. ……………………………
  3. ……………………………

In order for me to receive Suffering, trances of suffering from others, I must …………………………

In order for me to experience Suffering, trances of suffering from God, I must …………………………

In order for me to inflict Suffering, trances of suffering to my fill upon others, others must …………………………, and God should …………………………

I cannot be loved because …………………………, I also know that God does not love me because …………………………, and others do not love me also because …………………………

When Suffering, trances of suffering manifest in my life, then ………………………… happens; I lose in such a way as …………………………, but I also gain benefits, which are …………………………

I have a method by which Suffering, trances of suffering always or temporarily function in me, namely this one: …………………………

I also have a way to constantly talk about the Suffering of others, and that way is …………………………

I also know how to act in order to bring Suffering openly and secretly, and I do this using the following idea …………………………

The greatest resources of Suffering in my body / relationships / areas of life are located and held in …………………………, but most of all I suffer from …………………………

I will never give up my own hard-earned Sufferings to (or for, or through) …………………………, and it is also hard for me to give up one issue, namely …………………………

More than the Happiness given by God, I prefer …………………………, but also more than myself I prefer …………………………

Because of the Sufferings I have felt, I once did several foolish things such as …………………………, and I also got myself into serious trouble, such as …………………………, and to this day I bear the negative consequences of others’ Sufferings in the form of my own …………………………

In my heart there is no place for Love but for Suffering, trances of suffering, because …………………………, and most of all my heart is still filled with …………………………

Instead of Happiness, I would more willingly accept from God …………………………, and from others …………………………

Suffering, trances of suffering are overrated, because …………………………

I am still waiting for Suffering, trances of suffering in relation to …………………………

I will never accept Happiness in a relationship with …………………………


Opublikowano: 31/01/2026
Autor: Sławomir Majda
Kateogrie: Suffering of Body and Soul - Transfigurers of Suffering. Liberating Prayers.


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