“Energetic unhooking” – cutting connections
Author: “Sowa”.
“Energetic unhooking” – cutting connections
The technique below comes from the book: Walter Lübeck, Frank A. Petter – Reiki. Techniques You Need (Rainbow Reiki). I have used it many times and it is wonderfully simple and effective.
Purpose: to free oneself and others from two-way energy exchange. Since my vocabulary related to the aura is non-technical, it will be “Sowa-style” :))))
Auras “mix.” In various situations we pass our energy to others and take in чуж energy that remains with us. These energetic “packages” work like towing ropes, connecting us with other Beings and blocking energy that “binds” our ability to make free choices. The exercise below restores freedom to us and to others, while expanding our space for growth.
A description like on a tourist canned meal, but I can’t find the book right now 🙂
1. We cleanse our intention
http://praktykaduchowa.pl…czanie-intencji
We take a comfortable position and start counting our breaths up to 10,
we focus on breathing, we calm down…….
We visualize the Being we want to work with today and, in this visualization, we send them very far away from us—this can be another room, another country
(I usually send them to Australia).
We observe how our auras separate…
Now, on the exhale, we visualize that we send/give from our aura the energy belonging to that distant Being; on the inhale, we express the intention that all of our energy from their aura returns to us.
Inhale – we draw our energy back.
Exhale – we send the other person’s energy away.
The exercise is wonderfully simple—I have done it with cases that were “difficult” for me, for example with parents; it released and cleansed the relationship.
As I already wrote, I usually do not see auras, but during this exercise, after a few minutes of breathing, I begin to see flocks of tiny sparks flying back and forth. When the exchange comes to an end, the “sparks” become single and sparse.
I have never encountered any “resistance” during this exercise; it seems to energetically strengthen everyone involved.
Best regards.
In more complex matters, we can go (energetically) to the Sun ourselves. From there, visibility is also very good. This version of the exercise is for people who already have some sensitivity to visualization. If you are familiar with chakra layers—thin membranes around the chakras—then the Sun, as an energy, has something similar. We can safely move on its surface.
Opublikowano: 31/01/2026
Autor: Sławomir Majda
Kateogrie: Prayer techniques


Komentarze