Helplessness – Intentions for Prayer

Author: Agata Pająk

Technical notes regarding the idea and the construction of sentences when working with intentions

Article: “800 intentions for cleansing” – Link
“Building extensive intentions and prayers. Skype conversation on technique” – Link
“One-sentence intention schema” – Link

The word (–not) added when working with intentions for a given word means that it is worthwhile to also name its opposite, or even independently find and speak aloud any synonyms that come to mind together with their opposites.

For example:
– being poor, ill
it is good to also say the opposite:
– being poor, ill, –not being poor, ill

This allows a given pattern to be moved as broadly as possible in different aspects, including its opposite. It is also worth knowing that souls often think and claim that they do not possess such opposing patterns—for example, that they are not idolaters in a given case (a given word).

Another example:
A woman’s soul denies ever having been a bad mother. Adding the negation – not being a bad mother may allow her to understand the state she is in.

Being a bad mother – not being a bad mother –
“Absolutely not, never in my life! These are not my patterns. What I do is my private matter.”
[This is very often what the soul says or thinks.]

Intentions

1. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness, powerlessness; a psychological state characterized by a lack of ideas for an acceptable way out of a difficult situation, as well as by refraining from action or taking actions doomed in advance to failure, defeat, and more.
2. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness, which usually results from an inability to focus on a problem due to our/others’ depression, overwhelming fear, psychological breakdown, extreme pessimism, physical restraint, humiliating shame, intoxication, inebriation, intellectual or physical disability, and more.
3. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness as a psychological state of inability to cope with a given situation, problems, or circumstances due to a lack of sufficient knowledge to overcome existing problems, as well as due to a lack of faith in the effectiveness of solutions or methods developed by ourselves/others, and due to learned helplessness resulting from negative past experiences.
4. Our own—and through us, others’—experiencing, manifesting, and feeling “learned” helplessness and powerlessness due to negative outcomes of past attempts to solve problems and related actions; experiencing helplessness as a result of associating experiences with consistently bad outcomes, adopting a passive attitude, becoming helpless after ineffective use of all available options to solve problems.
5. Our own—and through us, others’—possessing, holding, recreating, encoding within ourselves and others patterns and beliefs that evoke a sense of helplessness, including beliefs about the permanence of problems, their inevitable spread to other areas of life, and more.
6. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness in which there exists a chance to exit this state if effective help is given to us/others in situations previously considered “without a way out.”
7. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness in various life situations, in relationships and beyond, and seeking, finding, receiving, and giving such help—effective and lasting—from other people, souls, beings, extraterrestrials, and even from God, the Giver of Life, thanks to which we permanently exit helplessness, including learned helplessness, so that we never fall into it again.
8. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness as an unresourceful being, lacking skills, knowledge, awareness, for example because we never had to face such problems before.
9. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness as a dependent person, e.g., too young, too old, mutilated, disabled, but also enslaved, bound, chained, crushed by various forms of enslavement, and more.
10. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness as a person lacking the will to act for various reasons, discouraged, lazy, resistant to change, and more.
11. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness in relation to impotence in a specific situation where nothing depends on us or others, where we cannot reverse the situation, turn back time, or take back spoken words, and more.
12. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness as a being unable to perform a certain activity, e.g., inability to repair a car, fix equipment, and more.
13. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness due to remaining in various types of toxic relationships and bonds.
14. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness in situations such as unemployment, homelessness, poverty, loneliness, illness, and in such situations remaining stuck, feeling helpless, doing nothing with one’s life.
15. Our own—and through us, others’—in situations of helplessness and powerlessness, receiving various good/not good, beneficial/not beneficial, wise, foolish, effective/not effective advice and suggestions, also from those who never experienced such situations, and accordingly suppressing such states of powerlessness within ourselves, hiding them from others, even from ourselves, and isolating ourselves from the environment.
16. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness, and in such states, when others do something for us—good or bad—reinforcing the belief that it will not help anyway, because another’s wounds do not hurt.
17. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness while being aware that learned helplessness has enormous destructive power, leading to passivity and resignation.
18. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness, including learned helplessness, where after various ineffective attempts to find a way out we become passive, stop defending ourselves, endure suffering, and even when an exit becomes possible, we do nothing and wait for further suffering.
19. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness arising from earlier experiences that taught us that our reactions have no influence on harmful, aversive, or traumatic impacts of the environment—that we have no influence and whatever we do does not matter.
20. Our own—and through us, others’—experiencing, manifesting, and feeling learned helplessness and powerlessness as surrendering and ceasing action aimed at leaving a situation that causes impotence.
21. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness resulting from a lack of control or loss of control over situations, including giving such control to others.
22. Our own—and through us, others’—controlling our own and others’ lives, situations, experiences, and their every manifestation, also through manipulation, initiations, symbols, signs, figures, circles, magic, curses, spells, and more.
23. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness as a result of abusing power, strength, force, and control, including in magic, shamanism, religions, and more.
24. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness, including learned helplessness, due to negative childhood experiences, including physical violence, abuse, alcoholism of relatives, psychological violence, and more.
25. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and powerlessness due to loss of motivation to act toward resolving a problem, due to ineffectiveness of previous actions where whatever we did or did not do led to negative results.
26. Our own—and through us, others’—experiencing the syndrome of learned helplessness, including believing and being convinced that there are no situations where change is possible, losing motivation to act and the ability to engage.
27. Our own—and through us, others’—long-term experiencing of learned helplessness and, as a consequence, the need for a long time to regain balance after any failure, as well as experiencing apathy, depression, anxiety, fatigue, feelings of incompetence and hostility, and withdrawal from social contacts.
28. Our own—and through us, others’—experiencing the syndrome of learned helplessness and consequently closing ourselves off, inability to express opinions, inability to defend one’s views, and inability to accept criticism.
29. Our own—and through us, others’—experiencing, manifesting, and feeling helplessness and hopelessness and therefore seeking escape from this state in psychoactive substances, drugs, alcohol, addictions, including sexual addiction, and more.
30. Our own—and through us, others’—experiencing helplessness and learning self-defensive tendencies, including believing that we do or do not have control over the experienced situation, regardless of actual control.
31. Our own—and through us, others’—being helpless due to lack of faith in the effectiveness of our/others’ actions and regaining that faith, regaining control over one’s life, belief in one’s own value—independently, with help from others, with God’s help, and more.
32. Our own—and through us, others’—experiencing helplessness as a sense that our/others’ control and influence are nonexistent or ineffective, and using helplessness as protection against confronting other unwanted emotional states such as anger, frustration, fear, and more.
33. Our own—and through us, others’—experiencing helplessness as pain, anger, disagreement, limitation, enslavement, pressure, violence, and also as powerlessness to do anything about it, accompanied by the belief that we have no influence over important matters, that decisions have already been made and will proceed regardless of our actions—whatever we do will change nothing or make it worse (e.g., a delayed doctor’s visit, a canceled train, a difficult spouse, a superior saying we can find another husband or job, lack of work, money, and more), reinforcing the sense of powerlessness.

Opublikowano: 23/01/2026
Autor: Sławomir Majda
Kateogrie: Suffering of Body and Soul - Transfigurers of Suffering. Liberating Prayers.

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